What Men Want: Your guide to incredible, exhilarating, sensational sex (The Secrets of Great Sex) by Adams Media

Author:Adams Media
Language: eng
Format: azw3
Tags: men, health, sex
Publisher: Adams Media
Published: 2012-04-16T00:00:00+00:00

Exploring Your Penis

Now, cup just your penis in one hand. If it is getting hard, relax and come back to this exercise in a minute. If you are uncircumcised, pull the foreskin forward and consider how it covers the tip and then some. Wet your fingers and gently run them around the frenulum. That’s the area on the shaft of the penis just immediately below the head.

Notice the veins that are apparent on the outside of your penis, along the shaft. Now, if possible, guide yourself to an erection and look at those veins now. Notice the work they are doing to supply the blood that causes your erection. By just thinking about that blood, you may be able to pump more blood into your penis with some focus.

Arouse yourself with some hand techniques using a good-quality lubricant. Remember to focus on breathing into your belly. Then, observe yourself. What do you notice? Is your scrotum loose and relaxed or tight and up toward your body? Has its texture or color changed in any way? How does it feel to pull down gently on your scrotum as you pleasure yourself? Do you ask your lover to do this during lovemaking?

Add a bit more lubricant to your genitals and feel your scrotum again. Feel the testes in the sac. You may even be able to feel the vas deferens, the tube that delivers the sperm to the seminal vesicles. Be gentle. These are delicate parts.

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